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<title>Healthy Leaning with Julia Janssen</title>
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<description>Leaning into healthier ways of being and living.</description>

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<title>Staying Put</title>
<link>https://juliajanssen.com/healthy_leaning_blog/view/101</link>
<pubDate>Tue, 18 Aug 2020 12:42:00 CDT</pubDate>
<author></author>
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<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif"><b>Staying Put</b></span></span></span></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif">&nbsp; &nbsp; &nbsp;Today, the sun is shining, and the wind has calmed.&nbsp; Mother Gaia</span></span></span></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif">&nbsp;is giving us a break from her storms of change.&nbsp; A breather and a chance to enjoy the bounty of what nature has to offer.&nbsp; It is difficult in this mist of all the worry and concern of late to remember to breathe and enjoy that bounty.&nbsp; We are told to stay when it is not in our nature to be stagnant.&nbsp; What can we do to make the most of this staying while still allowing our bodies and minds to move forward? </span></span></span></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif">&nbsp; &nbsp; &nbsp;Staying can be associated with the calmness of this day.&nbsp; The sun still shines, and the wind is staying.&nbsp; Beauty can be found in the lack of movement.&nbsp; Clarity can be discovered by lack of movement.&nbsp; We stop and allow our breath to guide us.&nbsp; We stop and notice the minute things we passed by in our rush.&nbsp; We see the clouds and remember in our youth; we saw shapes in their movement.&nbsp; We notice how those around us move, sit, stand, and communicate through their subtleties.&nbsp; We reengage in discussions, play games, and contemplate how busy our lives were, and what changes we will keep and what changes we will discard.</span></span></span></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif">&nbsp; &nbsp; &nbsp;We were given a choice to think about the frailty of life and how to appreciate it in each moment.&nbsp; We were given the opportunity to regard not only our individual being, but the beingness of each of those in our world.&nbsp; We were given a choice to embrace life or shrink in fear of it.&nbsp; We were given the choice to be a part of everything, or a component within a small sphere.&nbsp; Each of us had the choices to make and reflect and move forward in the way we could best.&nbsp; None of us were left out.</span></span></span></p>

<p class="MsoNoSpacing" style="margin:0in 0in 0.0001pt"><span style="font-size:11pt"><span style="line-height:150%"><span style="font-family:Calibri,sans-serif">&nbsp; &nbsp; &nbsp;How would you believe you would be judged on your part?&nbsp; Would you be able to stand proud and believe that you had grown from this experience?&nbsp; Did you squander your opportunity?&nbsp; Did you reach within yourself to discover what you could do and become?&nbsp; Or, just count the hours and days until you could resume your usual routine?&nbsp; &nbsp; &nbsp; &nbsp;None of these decisions is right or wrong, they are just decisions each of us made.&nbsp; We each have decisions to make every moment leading us one direction or another.&nbsp; What direction did you wish to go, and did your decisions get you were you wanted?&nbsp; That is the big question to be answered.&nbsp; </span></span></span></p>]]></description>
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